Your wellness retreat in Dubai

Escape the stresses of urban life and take time out to unwind and refresh while enjoying breath-taking sunset views of the Arabian Gulf. Grand Plaza Mövenpick Media City offers a holistic approach that helps you stay in shape and make you feel better. Our wellness facilities and services, located on Level 4, provide everything you need to relax, including an outdoor pool, gymnasium, sauna and steam rooms while THE M SPA offers a sensory escape for the mind, freedom of movement for the body, mood boosting therapies and new wellness experiences.


THE M SPA is a complete wellbeing hub in the heart of Dubai Media city. Our spa is designed as a sensory escape for the mind, freedom of movement for the body, mood boosting therapies and the option to create, mold and mix new wellness experiences each time you visit.

We encourage with each visit a pre-treatment work out in our gym to get the endorphins flowing and take a post treatment dip and doze pool side in one of our cabanas.

Our team of modern-day Alchemists are here to deliver ancient healing practices from the past combined with modern day skincare advancements. Each experience at THE M SPA can be uniquely created and crafted to suit your mood, state of mind and wellbeing goal of the day.

Level 4 of the hotel is the heartbeat of wellbeing with THE M SPA, gym, pool and deck side wellness classes all centrally located. Light, modern and with a sense of warm is the mood of our single treatment suites each is designed with their own ensuite bathroom or experience treatments side by side with a loved one or friend in the couple’s treatment room. Pre and post treatment facilities include separate male and female saunas and steam rooms designed to melt away one’s stresses. Sample our refreshing spa refreshments whilst lounging in comfort in our post treatment relaxation room.




Fully equipped gym features state of the art TechnoGym fitness technology. A personal trainer is available on request. Separate changing rooms for ladies and gentlemen. Located on level 4 of the hotel. Open daily, 24 hours.

Outdoor Swimming pool

After a long day of business meetings, there is nothing like a refreshing dip in our outdoor pool. Located on level 4 of the hotel surrounded by a nice lounge space to help you unwind and relax. Open daily from 6:00 am to sunset.

Nicolas Beauty Salon

Owned & managed by the famous hairdresser Nicolas HallakNicolas Beauty Salon is dedicated to consistently providing superior personal service at an enjoyable and relaxing atmosphere. Located on Level 4, the Nicolas Beauty Salon offers a range of services for ladies and gentlemen including hair treatments as well as skin and nail care. Open daily from 10.30 am to 8.30 pm.